Postpartum Doula

Support Visits

After bub arrives is another big chapter in your life that you won’t forget, so I want to help make this 4th trimester as smooth as possible for you and your family with encouragement and support. I work with pregnant women and newborn mums who want to avoid feeling exhausted and overwhelmed once bub arrives. My blueprint will help show you how to switch on your intuition, tune into your baby and be the mum you want to be.

 

So let me help by taking a part of the load off your shoulders and take care of you, wait on you and nurture you so that you can fully love your newborn in return. Learn about sleep, breastfeeding and village-building, and create a plan for postpartum peace and joy.

Each package comes with a complimentary 1-hour postpartum planning session with me during pregnancy.

“Dear new mum, In the first six weeks + after giving birth, you should be waited on, taken care of and loved so that you can fully love your newborn in return.”
— Julia Jones

What can postpartum visits look like?

  • My Postpartum planning and preparation PDF workbook, complimentary

  • A birth unpacking/debriefing session, with a warm foot soak with Epsom salt, magnesium flakes and ayurvedic sesame seed oil foot/leg massage

  • Assist with newborn care, learning babies communication behaviours

  • Do light household chores-cleaning & laundry, dishes, vacuuming etc,

  • Assist with preparing nutritious meals and home organization,

  • Run errands for you or together with you,

  • Looking after older siblings at home,

  • Document your postpartum/motherhood journey through professional photography photos,

  • Baby-wearing support and guidance,

  • Offer breastfeeding support as well as bottle or breast pumping),

  • Teach you infant massage,

  • Hand, foot and neck aromatherapy massages,

  • Belly wrapping and pelvic/perineum steaming sessions

  • Reassurance and emotional support,

  • Look after bub so you can have a shower or nap without interruption,

  • Be your extra support if no family close around,

  • Phone and email support between visits,

  • Whatever else your family may need.

Postpartum Doula Testimonies

“Her professionalism and friendliness were beyond outstanding!! My 2 year old son loved having her here just as much as I did! I was able to do some things around the house (which was what I wanted to do) while she played with my 2 year old and comforted my 8 week old baby girl..it was also lovely to have a chat with Nadia and have adult conversation which was something I really needed so thank you Nadia! I would definitely highly recommend Nadia to others and wouldn’t hesitate to have her come into our home again!!

— Kristy B

"Nadia came over and it was so lovely and encouraging to have her around when I was feeling tired and exhausted. I’d been getting overwhelmed with mess as I can’t always clean up after my toddler when my new baby is unsettled and jobs only get halfway done, Nadia helped me get on top of things and also gave me a little pampering with me stopping as needed to feed and look after my baby. I had a doula for the birth of my first baby but never thought of having help afterwards, what a wonderful gift and something I think would be an amazing gift to a new Mum!!!

— Hannah B

“I would highly recommend Nadia from my sacred birth and beyond! I’m very thankful to have had some support with her coming to help me in my home with my new baby and toddler was just bliss. It was nice to feel nurtured and cared for by another mother who knew exactly what I needed. It was great to sit and chat about my birthing experiences and really enjoyed the pedicure and foot massage she pampered me with. Not to mention not having to worry about tidying my kitchen. Nadia has also provided ongoing support through Facebook and a friendship. Thank you, lovely lady!"

— Rowena K

Postpartum Doula Care Packages

Gift Certificates & Payment plans are available for mums in Toowoomba or surrounding. *An additional travel fee of $50 will apply if further than 30kms.

**Packages include 2-hour visits at $150 per visit, including travel, and the option to upgrade to 3-hour visits is discounted at $200, including travel.

(Can create your own care package.)

  • Baby Shower gift $300

    The best baby shower or Mother’s Blessing gift you can give a new mum with a total of 2 home visits.

    +Add on + 2 nourishing home-cooked Postpartum meals for mum (2 servings) for $50.

  • The Fourth Trimester Package $600

    Settle in at home and find your rhythm with a total of 4 home support visits.

    +Add on 4 nourishing home-cooked Postpartum meals for mum (2 servings each) for $100.

  • Fully Rested $1200

    Feel nurtured while you have peace nurturing your little one, with a total of 8 home support visits.

    +Add on 4 nourishing home-cooked Postpartum meals for mum (2 servings each) for $100.